Unmasking neurodivergence with Mindful Self Compassion

Unmasking: How Mindful Self-Compassion Empowers Neurodivergent Identity

In a world that often prioritises conformity, we frequently find ourselves masking our true selves to fit societal norms. Masking, the act of camouflaging our neurodivergent traits to appear neurotypical, can have profound and detrimental effects on our mental health and overall well-being. This constant effort to blend in can lead to chronic stress, anxiety, …

The Creative Edge: ADHD and Entrepreneurship

Entrepreneurship is often associated with creativity, innovation, and a relentless drive to succeed. Interestingly, a significant number of entrepreneurs share a common trait: Attention Deficit Hyperactivity Disorder (ADHD). This neurodevelopmental variation, characterised by symptoms such as inattention, hyperactivity, and impulsivity, can present unique challenges, however it also offers distinct advantages that can be harnessed in …

Synaesthesia

Some neurodivergent individuals have a variation of how sensory stimuli is experienced. Synaesthesia is a neurological condition in which stimulation of one sensory or cognitive pathway leads to automatic, involuntary experiences in a second sensory or cognitive pathway. People with synaesthesia, known as synaesthetes, might experience a blending of the senses, where one type of …